Volunteering: empowering others, empowering yourself​ | Kamilla Sultanova | TEDxHelsinkiUniversity

TEDx Talks
16 min
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📋 Video Summary

🎯 Overview

This TEDx talk by Kamilla Sultanova explores the transformative power of volunteering, highlighting its ability to empower individuals and build a more inclusive society. Sultanova shares her personal journey from an insecure teenager to an advocate for change, emphasizing how volunteering provided her with opportunities for self-discovery, skill development, and cross-cultural understanding.

📌 Main Topic

The empowering and transformative impact of volunteering on both the individual and society.

🔑 Key Points

  • 1. Volunteering as a Catalyst for Change [0:37]
- Volunteering is presented as a crucial platform for personal growth and societal impact.

- It helped Sultanova overcome challenges and become an advocate for important causes.

  • 2. Personal Journey of Transformation [1:15]
- Sultanova shares her experiences of feeling isolated and facing discrimination as a young girl in Pakistan and later in Denmark.

- Volunteering provided opportunities to build confidence and overcome these challenges.

  • 3. The Role of Mentorship [4:57]
- The importance of mentors in guiding and encouraging individuals to volunteer is emphasized.

- Nana Balin's influence on Sultanova, encouraging her to speak out and volunteer her time is discussed.

  • 4. Skills Gained Through Volunteering [5:21]
- Volunteering provides a platform to improve leadership, organizational, writing, and event management skills.

- These skills are often transferable to professional life.

  • 5. Volunteering in Finland [9:41]
- Finland has a high rate of volunteering, but there's a need to increase participation among immigrants.

- Volunteering can be a pathway to successful integration and employment.

  • 6. The Future of Volunteering [11:10]
- Volunteering should be promoted as a pathway to employment and successful integration.

- It should be organized well to make a difference and give people meaning and purpose.

  • 7. Recommendations for Different Groups [12:10]
- Parents: Encourage children to volunteer.

- Teachers: Integrate volunteering into education. - Business Leaders: Support volunteer organizations through mentorship, funding, and training. - Youngsters: Take initiative and embrace opportunities.

💡 Important Insights

  • Volunteering is a Give-and-Take Process [8:39]: It benefits both the volunteer and the community.
  • Volunteering is Not Exploitation [9:17]: It should be driven by passion and intention.
  • Skills are Transferable [11:38]: Skills gained from volunteering translate to professional success.
  • Everyone Wins [16:40]: When people volunteer, everyone in society benefits.

📖 Notable Examples & Stories

  • Sultanova's Experiences [2:05]: Sharing her feelings of isolation and challenges of navigating multiple identities and stereotypes.
  • Scholarship to Study Abroad [3:12]: Gaining independence and making her own choices.
  • Mentorship from Nana Balin [5:00]: Receiving guidance and support, which led to significant personal growth.

🎓 Key Takeaways

  • 1. Volunteering is a powerful tool for personal development and societal change.
  • 2. It equips individuals with valuable skills and provides a platform to make their voices heard.
  • 3. Everyone, from parents to business leaders, has a role in promoting and supporting volunteering.

✅ Action Items (if applicable)

□ Identify a cause you are passionate about and find a volunteering opportunity. □ Encourage a young person in your life to volunteer. □ Support volunteer organizations through donations, mentorship, or other means.

🔍 Conclusion

Kamilla Sultanova's talk powerfully conveys that volunteering is not just a nice-to-have but a necessary ingredient for personal growth and building a more inclusive and equitable future. By embracing opportunities and taking initiative, we can all experience the transformative power of volunteering and contribute to a better world.

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Created Feb 3, 2026

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